Would you like to be the version of you where you are fit, happy and healthy?
Have you had enough of living with stress, anxiety or low self esteem, coping with pain or dealing ongoing poor health?
If so you're not alone. For many living like this has become a way of life. I am a kinesiologist and integrated healing practitioner and can help empower you to get back to - or discover - a happier and healthier version of you.
Throughout our lives all our emotions, feelings and experiences are recorded and remembered. We may not recall them all but they remain in our unconscious.
Those that are negative can manifest at any time as blocks to health and happiness, feeling 'stuck' and the creation of old programmes for dealing with situations, emotions and experiences that don't serve us. Emotional stress can then turn into physical stress and dis-ease.
I work holistically on both the emotional/psychological and physical issues together to bring about healing to the whole body.
Kinesiology: a natural way to improve health
Kinesiology can help with many conditions of a physical and emotional nature. These are just some of the common reasons people come for kinesiology. Call for a free telephone consultation to discuss how kinesiology can help you.
stress & anxiety
Overcome fears & trauma
limiting, negative beliefs
Heal emotional bruising
Improve sleep - boost energy
testing & treatment
Want to know more?
Kinesiology has the power to improve wellbeing in surprisingly short timescales. Find out more about what kinesiology is and how it works, what to expect from a kinesiology session and more about me as a practitioner.
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...to a happier, healthier you. It's full of easy-to-implement steps that will help you sleep better, reduce stress, boost energy levels, and feel happier and more balanced.
I was surprised at how my body responded and how Sophie picked up on issues that I had buried and ignored. After a couple of sessions my sleep improved, I felt more relaxed and was mindful of those buried issues which I could address in my day to day life.
Quite apart from any pain for which you might need treatment, kinesiology is the perfect treatment for stress too. I did go with a particular area of pain which resolved much to my surprise. I am not sure what I expected but it worked!
I've suffered with hay fever for years but in 2 sessions with Sophie my hay fever has gone. I don't know how it worked but I used to have a runny nose and itchy eyes all the way through summer but now it's completely gone. I'm so happy and relieved.
"Sophie is very thorough. She puts you at ease and pays careful attention to the outcomes. I feel less anxious and more at ease. Her recommendations for me to use clary sage and meditation have worked amazingly well."